• Base Recipes

    Base Recipes

    Browse a selection of my healthy base recipes & condiments.

Cashew Milk

Cashew Milk

Coconut Milk

Coconut Milk

Coconut Butter

Coconut Butter

Bone Broth

Bone Broth

Chicken Stock

Chicken Stock

Thai Green Curry Paste

Thai Green Curry Paste

Blueberry Granola

Blueberry Granola

Simple Granola

Simple Granola

Apple Pie Granola

Apple Pie Granola

Red Thai Curry Paste

Red Thai Curry Paste

My Specialist Areas

Weight Loss

Weight Loss

Digestive Health

Digestive Health

Injury Recovery

Injury Recovery

Irritable Bowel Syndrome

Irritable Bowel Syndrome

Type 2 Diabetes

Type 2 Diabetes

Biosignature Modulation

Biosignature Modulation