• Digestion Articles

    Digestion Articles

    Browse articles relating to all things digestion.

What Your Poo Says About You

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Many years ago I remember watching ‘Dr’ Gillian Mckeith poking her nose around peoples stools on the programme ‘You Are What You Eat’. Little did I know that whilst watching that programme I would go on to become quite fascinated by the function of the gut, and my real passion is trying to translate the language of the human body. It is my opinion that the better we become at interpreting the signs and signals our body is giving the more we can revolutionise health care.

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Improving overall health by improving digestion – my story

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Many people assume that I have been healthy all my life, and whilst I have always been aware of health, read about health and studied health, I have by no means always been healthy.

My own experiences with ill health have always been the strongest catalysts to me understanding more about how the body functions and how all of the systems of the body interact with one another, something that has been lost in the modern ‘pill for an ill’ approach to healthcare.

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Mind The Gut

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I am going to start this blog with some interesting and potentially surprising facts and then a personal story about how digestive health can affect symptoms that would seemingly appear unrelated.

  • 2 million people were diagnosed with a digestive disorder in 2009.
  • 1/3 of the UK’s population regularly suffers from digestive illness such as irritable bowel syndrome (IBS), constipation, diarrhoea, stomach aches and nausea.
  • In 2005/2006 over 3.7 million operations were carried out on parts of the digestive system.
  • 42% of people suffering from digestive problems turn to sources other than their GP for help.
  • 15% of Death in the UK is linked to digestive health.
  • Cancers of the digestive tract account for 23% of cancer deaths.

Hippocrates once stated that “bad digestion is the root of all evil”, and many naturopathic Doctors state that “life and death begins in the gut”. I have first hand experienced what an unknown digestive dysfunction can cause.

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