Athlete Assessment
Stronger, Faster, Better: Health Optimisation for Elite Performance.


What our Athlete Assessment Measures
Our Athlete Assessment looks at around 75 crucial biomarkers for an athleteโs overall health, performance and recovery.
When attending your blood test, you will have basic physical measurements such as waist and hip as well as pulse, oxygen saturation and blood pressure measured.
Those attending in-clinic for your consultation with one of our team also have the option of adding a body composition assessment at a discounted rate.
Prior to your 1-2-1 session, we also gather data relating to your health goals, nutrition, lifestyle, symptoms and health history with our health questionnaires. This provides a deeper context to the results and allows us to personalise the consultation and feedback even further.
Blood markers included in the Athlete Assessment
Full Blood Count
- Haemoglobin
- Haematocrit
- Mean Cell Haemoglobin
- Mean Cell Haemoglobin Concentration (MCHC)
- Mean Cell Volume (MCV)
- Red Blood Cell Count
- Basophil Count
- Lymphocyte Count
- Eosinophil Count
- Monocyte Count
- Neutrophil Count
- White Blood Cell Count
- Platelet Count
Kidney Health
- Creatinine
- Chloride
- Potassium
- Phosphate
- Sodium
- Urea
Cardiometabolic Health
- Total Cholesterol
- LDL Cholesterol
- HDL Cholesterol
- Total Cholesterol/HDL Cholesterol Ratio
- Triglycerides
- High Sensitivity C-Reactive protein
- Glucose
- HbA1c
- Insulin
Liver Health
- Alkaline Phosphatase (ALP)
- Alanine Aminotransferase (ALT)
- Aspartate Transferase (AST)
- Gamma-glutamyl Transferase (GGT)
- Total Bilirubin
- Albumin
- Creatine Kinase
Thyroid Health
- Thyroid Stimulating Hormone (TSH)
- Free Thyroxine (FT4)
- Free Triiodothyronine (FT3)
- Anti-Thyroglobulin Antibody (Anti-Tg)
- Anti-Thyroid Peroxidase Antibody (Anti-TPO)
Iron Status
- Iron
- Ferritin
- Total Iron Binding Capacity (TIBC)
- Transferrin
- Transferrin Saturation
Sex Hormones
- Oestradiol
- Follicle Stimulating Hormone
- Luteinising Hormone
- Progesterone
- Prolactin
- Testosterone
- Sex Hormone Binding Globulin (SHBG)
- Free Androgen Index
Additional Nutrients
- Vitamin D
- Magnesium
- Zinc
- Calcium (adjusted)
- Folic Acid (Vitamin B9)
- Vitamin B12
Metabolic Health
- Leptin
- Adiponectin
- Resistin
- IGF-1 (Growth (Hormone Associated)
Stress Hormones
- Cortisol
- DHEA-S
What is included in the Athlete Assessment and what does it cost?
- Comprehensive Athlete Assessment Blood Test & Physical Measurements
- Nutrition, lifestyle and symptom review
- Detailed health history review
- 75min 1-2-1 consultation
- PDF Results Report
- PDF Recommendations Report
- Body Composition Analysis
Optional add-on for in-clinic consultations with our team.
Athlete Assessment FAQs
1. Who can benefit from our Athlete Assessment?
Our athlete assessment is ideal for individuals at all levels of athletic performance, from amateur fitness enthusiasts to professional athletes.
Whether youโre training for a specific event, looking to enhance your overall physical performance, or aiming to improve recovery times, this package is designed to support your goals.
Itโs particularly beneficial for those wanting to optimise key health markers that influence strength, endurance, and overall resilience.
If youโre serious about taking your performance to the next level, this assessment can provide valuable insights and personalised strategies tailored to your bodyโs unique needs.
2.ย Do we offer other tests?
We do offer other health tests and on request we can typically add additional blood markers to your health assessment on request, depending on their availability with our lab partners.
Some tests that we offer through our extensive range of lab partners are only available to clients we are working with on a 1-2-1 basis. This includes clients that have already carried out an initial consultation with one of our practitioners.
Our specialist tests include gut health and microbiome analysis, SIBO testing, urine hormone and metabolic tests, nutrient assessments, salivary tests and so forth. More information on these tests can be provided by your practitioner when they are recommended to you.
3. Where can your Athlete Assessment be carried out?
There are two parts to your health assessment. Part one is the blood test, urinalysis and basic anthropometric measurements. These are carried out with one of our many partner clinics located throughout the UK.
A full list of those locations can be seen below:
- King's Road, London
- Kensington, London
- Great Portland Street, London
- St Paul's, London
- Chiswick, London
- Fulham, London
- Westfield Stratford, London
- Canary Wharf, London
- Croydon, London
- Birmingham
- Liverpool
- Manchester
- Chichester
- Glasgow
- Edinburgh
- Bluewater
- Cheltenham
- Swindon
- High Wycombe
The second part of your health assessment is the interpretation and consultation associated to your results. You have two options for this, either an online appointment, delivered over a video call or at our London clinic in Marylebone.
4.ย What should I do before my test?
Once you have selected and paid for your health assessment, we will send you a booking link so that you can arrange your blood test at the most convenient location and time for you.
We will then also liaise with you to book in your interpretation consultation with one of our expert test interpretation practitioners, whether in clinic or online.
Prior to your blood test, you will be sent specific instructions to follow to get the most out of your results. This includes details about fasting, exercise limitations before the test, information relating to supplements and medications prior to testing, hydration and so forth.
Our team is on hand to make this process as seamless as possible for you.
Learn more about our Athlete Assessment
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