Author Archive

Gut Bugs and Irritable Bowel Syndrome (IBS) – Most Common Digestive Infections

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As I was explaining in my article titled ‘What is Irritable Bowel Syndrome?’, one of the major causes of IBS is the presence of something in the digestive system that should not be there, such as unwanted invaders or overgrowths in our system like certain bacteria, parasites and yeast or fungi. I personally experienced the effects of having these unwanted invaders in my gut, and felt the effects throughout my body (read my story).

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The Zinc – Testosterone Connection

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Athlete populations seem to be more prone to zinc deficiency, so those that train on a regular basis would fit into that same population. Red blood cell zinc is a much more effective measurement than serum zinc levels and test should be carried out before any high dose supplementation as high dose zinc can cause copper insufficiency, stomach upset and even stress liver and kidney function.

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