When I first visited Steve, I was struggling with my weight along with high cholesterol and triglyceride levels. I had tried different diets and even met with a nutritionist earlier but nothing seemed to really work.
Now a few years later and 20 kgs lighter and with my bloods a lot more stable than when I first visited Steve, it is apparent that he is very knowledgable and excellent at what he does. But what really helped me achieve this – and what in one way set him apart from others in his line of work – was the fact that he actually made an effort to understand my personal challenges and obstacles in losing weight and then worked with me to design a plan that I could realistically follow and also achieve my weight and health goals. I didn’t walk away with a plan that if followed to the T would obviously give me the desired goals (but unrealistic for me at least) but with a plan that I felt I really could work with.
Then even after the sessions, it has been really helpful to be able to email him about any concerns or confusions I have had along the way. Fay has also been super helpful with having supplements arranged at such short notice not to mention sharing interesting recipes on the website.
I’ve come a long way from where I was struggling a couple of years ago and thanks to Steve, feel much better for it.