Luis Testimonial
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I first met Steve Grant about 4.5 years ago after a long period in hospital. Steve helped me with the diet to get me back into the shape that I was before and to help me with the right choices of food.

Last year I started running in view of two half marathons and a marathon that I am doing this year (2018). I contacted Steve to help me with a diet plan in preparation for these three events and because I did not want to lose muscle with the amount of cardio I started doing.

For someone like me who doesn’t really like to spend much time looking at calories and grams, Steve devised a plan that is intuitive and based on a visual idea of quantities to follow.

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Due to COVID-19, consultations within the clinic are offered following specific health and safety procedures. We also offer online consultations for those unable to or those who would prefer not to come to the clinic at this time.

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Foundational Five

Systems & Symptoms

Optimising Performance