Luis

Luis Testimonial
Luis Testimonial2

I first met Steve Grant about 4.5 years ago after a long period in hospital. Steve helped me with the diet to get me back into the shape that I was before and to help me with the right choices of food.

Last year I started running in view of two half marathons and a marathon that I am doing this year (2018). I contacted Steve to help me with a diet plan in preparation for these three events and because I did not want to lose muscle with the amount of cardio I started doing.

For someone like me who doesn’t really like to spend much time looking at calories and grams, Steve devised a plan that is intuitive and based on a visual idea of quantities to follow.

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*Please note that Steve is currently running at near capacity for clients. For that reason he may not be able to offer any availability. We are happy to add you to a cancellation list or Steve has a network of other clinicians that he may be able to refer you to if you so wish.

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Foundational Five

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Optimising Performance