After eating certain types of foods I would become very lethargic, I knew that my gut health and diet needed some attention. I went to see Steve after a conversation with a friend who went to see him also. I discovered that I had some of the same symptoms as her and therefore should invest some time into exploring my gut health. Steve was very professional and succinct. I found that I had hypoglycaemia tendencies, which resulted in a total change into the way I ate and thought about food. He helped me plan meals, gave me ideas for meals and educated me into what types of foods would maintain my blood sugar levels and would be complimentary to my condition.
Since the meeting, it has revolutionised how I think about food. My Symptoms have been controlled just by now knowing what I can or can’t eat and gaining an understanding to why I feel the way I did after eating certain foods, this is something I doubt I would’ve found on the GP conveyor belt! Thanks Steve, it has been life changing!