After years of hard training and dieting without seeing the results I desired, Steve helped me drop from 17% to 11% body fat in a matter of weeks whilst gaining approximately 5kgs in lean muscle mass. This was achieved thanks to Steve’s advice and insights which reprogrammed my relationship with nutrition and the barbell.
I am now fitter and leaner than ever and have a balanced lifestyle that supports my goals. I continue to rely on Steve for his close guidance and support. In addition to the physical side, Steve understands the human condition. He is empathetic, supportive and open source. I would not hesitate in recommending him!