I first attending one of Steve’s seminar 4 years ago as a well of up-skilling myself as a personal trainer. Steve delivered an extremely useful presentation on gut health which I was immediately able to apply with my client base. This prompted me to work personally with Steve on my own digestion issues that had troubled me for some time. I loved how his approach looked at the big picture such as stress, lifestyle, case history and belief systems, rather than treating the gut health as a single commodity.

Steve was able to identify the root cause of what was triggering my problems and prescribed a very effective diet and supplement regime which worked wonders. Not only did my digestive issues subside, the plan also ended up with me dropping body fat as well, a very welcomed by-product.

Since then I have referred several clients to Steve when they require more specific health analysis. He always provides a professional service and can break down complex terms, delivering them to the client in an understandable manner.

When I was just about to turn 19 years old, I started suffering horrible symptoms from what was shortly after diagnosed as ulcerative colitis a chronic autoimmune inflammatory bowel disease. I had considered myself a healthy fit individual, I was a personal trainer, strong, fast, could run all day and muscular build. But the disease took a strong grip and started controlling my life completely. Symptoms included urgent and frequent sometimes painful bowel movements which were often very loose and bloody.

I was told id be put on medication for the rest of my life to keep the disease under control. During flare ups id lose weight, strength, energy and became really depressed, there were countless occasions where I was even too scared to leave the house because i’d lose control and literally poop myself, not pleasant and obviously extremely debilitating. It destroyed relationships I had and shattered my self-confidence.

After a few years of stumbling through life and going around in circles with this. I was trying everything and looking into what I could do to try and beat this on my own without the need for aggressive medication or possibly even having my bowel removed completely.

Desperate and frustrated I found Steve Grant Health and thank god I did. I’ve been seeing Steve on and off for the past couple of years and after a few ups and downs, right now at 26 I’m feeling the best I’ve ever felt in my entire life. I’m completely off medication, bowel movements are normal and regular, my energy has gone through the roof, I’m physically in the best condition I’ve ever been. My confidence is coming back strong, I feel I’ve got a new lease for life, am going from strength to strength and am finally putting together my own business model I’ve been meaning to do for years, but never physically been healthy enough to accomplish.

Steve’s insane depth of knowledge has not only taught me a lot but inspired me to learn more myself and put into practice everything into my daily life. He always gives me a sense of direction every time a see him and helps fill me with confidence in what I’m doing. Most recently he is assisting me in putting together a long-term strategy for life long remission and is also helping me obtain even better body composition coinciding with my health goals. Its comforting to know I have his support and amazing resourceful wealth of knowledge to fall back on if I shall need. I have the utmost respect for Steve and couldn’t recommend him enough.

Thanks, so much Steve, you have been an integral part of literally getting my life back!

Over the past 3-4 years I have become more and more interested in healthy eating and optimising my personal nutrition. I’ve read books and blogs, I’ve visited different nutritionists and I’ve been to seminars and courses in order to learn more. I’ve tried so many FAD diets and so many quick cleanses. I’ve done 2 weeks green juice diets and I’ve done Atkin type diets, I’ve been Paleo and I’ve been vegan. I also counted my macros for about 2 years. Everything gave similar results, but nothing made me feel great!

Through experience what I can tell you is that no matter what your goal is, you need to find something that suits you. You need to know what YOUR body needs and wants, or what your body doesn’t want.

I recently visited Steve who was recommended to me by an ex colleague. The reason I went to see Steve was because I was generally feeling unwell and tired, I was retaining a lot of water, I was sleepy, spotty and moody. Doctors I had seen put it down to stress. I even heard things like ‘you are overdoing it, you need to sleep more and work and train less!’ How demotivating is that? At 26 years of age my reaction to that was to never go back to that doctor again! I am at the prime of developing my business, I love training hard in the gym it is my passion, so NO, I won’t do less of either of those things – I wanted to do more!

I saw Steve Grant, and he was the first person to give me a scientific and understandable diagnosis based on a subjective assessment, backed up by specific blood tests and confirmed by specific stool tests. I must say his diagnostic presumptions, based on our subjective assessment, prior to receiving the test results were spot on, however the tests were important in order to be more specific with a ‘treatment’ plan. There is no need to get into the itty gritty of what these tests showed, but Steve was able to manipulate my nutrition and supplementation plan to ensure my body was getting the nutrients it needed to function optimally both physically and mentally. There I was all these years thinking I was getting it right!

Although seeking professional advice may be costly and time consuming, when it comes to your health it is the biggest investment! I would assume that we all want to feel good and look healthy both on the outside and the inside too!? Living in this crazy world full of pollution and stress which sadly we don’t really have too much control over anymore, be on top of the things you CAN control to improve your lifestyle and well-being.

I highly recommend Steve Grant, to work with to achieve your health goals, no matter what they may be.