• Health Score

    Health Score

    Browse a range articles to assist with your Health Score results.

Chronic Inflammation

chronic inflammation

This page is designed to help you understand why you might be experiencing symptoms relating to chronic inflammation. In this section we look at what inflammation is, what might cause chronic inflammation, some of the health implications of chronic inflammation, certain testing considerations for inflammation and then some natural strategies that may help you combat chronic inflammation.

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Immune Insufficiency

immune insufficiency quiz

This page is designed to help you understand why you might be experiencing symptoms relating to immune insufficiency. In this section we look at what role the immune system plays, possible underlying causes for reduced immune function, testing considerations, and some things that you might be able to do to help improve the robustness of the immune system through some foundational nutrition and lifestyle adaptations.

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Detoxification

detoxification quiz

This page is designed to help you understand why you might be experiencing symptoms relating to impaired detoxification or overall toxic burden. In this section we look at why we need to consider toxicity as a potential health issue, as well as foundational changes that you can make to reduce your toxic burden and improve your body’s ability to manage the toxins it is exposed to.

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Cognitive Impairment

cognitive impairment

This page is designed to help you understand why you might be experiencing symptoms or have risk factors relating to cognitive impairment. We look at what cognitive impairment is, possible underlying causes, testing considerations and some things that you might be able to do to help with cognitive impairment issues.

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Movement

movement health score

If you scored high in the ‘Movement’ section of the Health Score assessment then please read this resource as it contains some useful information and resources to help you.

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When you eat

when you eat

If your health score assessment has highlighted ‘when you eat’ as an area of improvement then please read this resource as it contains some useful information and resources to help you.

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Sleep Health

If your health score assessment has highlighted sleep as an area of improvement then please read this resource as it contains some useful information and resources to help you improve your sleep health.

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