chronic inflammation

Chronic Inflammation

This page is designed to help you understand why you might be experiencing symptoms relating to chronic inflammation. In this section we look at what inflammation is, what might cause chronic inflammation, some of the health implications of chronic inflammation,...

immune insufficiency quiz

Immune Insufficiency

This page is designed to help you understand why you might be experiencing symptoms relating to immune insufficiency. In this section we look at what role the immune system plays, possible underlying causes for reduced immune function, testing considerations, and...

detoxification quiz

Detoxification

This page is designed to help you understand why you might be experiencing symptoms relating to impaired detoxification or overall toxic burden. In this section we look at why we need to consider toxicity as a potential health issue, as...

cognitive impairment

Cognitive Impairment

This page is designed to help you understand why you might be experiencing symptoms or have risk factors relating to cognitive impairment. We look at what cognitive impairment is, possible underlying causes, testing considerations and some things that you might...

quiz sleep health 2

Cardiometabolic Health

This page is designed to help you understand why you might be experiencing symptoms or have risk factors relating to your cardiometabolic health.

gallbladder health

Gallbladder Health

This page is designed to help you understand why you might be experiencing symptoms relating to poor gallbladder health.

musculoskeletal health quiz

Musculoskeletal Health

This page is designed to help you understand more about musculoskeletal health, the impact of imbalances in this area and what you may be able to do to help improve this area of your health.

impaired oxygen delivery

Impaired Oxygen Delivery

If you scored high in the ‘Impaired Oxygen Delivery’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

post menopause hormone balance

Post Menopause Hormone Balance

If you scored high in the ‘Post Menopause Hormone Balance’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

female estrogen dominance

Female Estrogen Dominance

If you scored high in the ‘Female Estrogen Dominance’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

Progesterone Insufficiency

Female Progesterone Insufficiency

In this article we are going to look at the hormone progesterone, specifically looking at low levels of progesterone. We explore how progesterone is made, common symptoms, testing considerations, some of the potential causes and some hints and tips to...

female androgen dominance

Female Androgen Dominance

If you scored high in the ‘Female Androgen Dominance’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

prostate health

Prostate Health

If you scored high in the ‘Prostate Health’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

androgens

Androgens

If you scored high in the ‘Androgens’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

adrenal low quiz

Adrenal Low

If you scored high in the ‘Adrenal Low’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

adrenal high quiz

Adrenal High

If you scored high in the ‘Adrenal High’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

thyroid low quiz

Thyroid Low

If you scored high in the ‘Thyroid Low’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

thyroid high health score

Thyroid High

If you scored high in the ‘Thyroid High’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

glucose low quiz

Glucose Low

If you scored high in the ‘Glucose Low’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

glucose high quiz

Glucose High

If you scored high in the ‘Glucose High’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

large intestine

Large Intestine

If you scored high in the ‘Large Intestine’ section of the Health Score Quiz, please read this article as it contains some useful information and resources to help you.

intestinal permeability health score

Intestinal Permeability

If you scored high in the ‘Intestinal Permeability’ section of the health score quiz, please read this article as it contains some useful information and additional resources that may be of benefit.

lower oesophageal sphincter impairment

Lower Oesophageal Sphincter Impairment

If you scored high in the ‘Lower Oesophageal Sphincter Impairment’ section of the health quiz, then please read this article as it contains some useful resources to help you.

Small Intestine Bloating

A Functional Medicine Approach to Small Intestine Bacterial Overgrowth

In this article we look at the health of the small intestine with a particular focus on Small Intestine Bacterial Overgrowth or SIBO for short. Our Nutritionists and Functional Medicine Practitioners regularly see SIBO and help to support clients with...

behaviour change quiz

Behaviour Change

If you scored high in the Behaviour Change section of the Health Score Assessment then please read this resource as it contains some useful information and resources to help you.

Digestion & Absorption Image

How to improve digestion and absorption naturally

In this review, we look at considerations for those struggling with symptoms relating to impaired digestion and absorption.  

movement health score

Movement

If you scored high in the ‘Movement’ section of the Health Score assessment then please read this resource as it contains some useful information and resources to help you.

perceived general employment stress

Perceived Stress, General Stress & Employment Stress

If your health score assessment has highlighted ‘Perceived Stress’, ‘General Stress’ or ‘Employment Stress’ as an area of improvement then please read this resource as it contains some useful information and resources to help you.

why and how you eat

Why & How you eat

On this page I am going to provide you with some information to help improve your Health Score numbers focusing on the section ‘Why & How you eat’.

when you eat

When you eat

If your health score assessment has highlighted ‘when you eat’ as an area of improvement then please read this resource as it contains some useful information and resources to help you.

what you eat quiz resource

What You Eat

If you scored high in the ‘What you eat’ section of the functional medicine then please read this resource as it contains some useful information to help you.

Sleep Health

If your health score assessment has highlighted sleep as an area of improvement then please read this resource as it contains some useful information and resources to help you improve your sleep health.