Home
About
The Team
Client Journey
Five Foundations
Test, Target and Track
Services
Functional Medicine
Nutritionist
Sports Nutritionist
Mindfulness & Meditation
Body Composition Testing
Retreats
Goals
Weight Loss
Digestive Health
Injury Recovery
IBS (Irritable Bowel Syndrome)
Type 2 Diabetes
PCOS (Polycystic Ovarian Syndrome)
Food & Recipes
Clients
Articles
Nutrition
Movement
Sleep
Environment
Stress and Relationships
Behaviour Change
Digestion
Energy
Hormones
Immune
Structural
Cardiometabolic
Contact
Client Enquires
Media Enquiries
Clinic Address
Job Opportunities
Anti-inflammatory Recipes
Try my delicious and healthy Anti-inflammatory recipes.
Breakfast Recipes
Mackerel Spinach & Tomatoes
Quinoa Breakfast Bowl
Red Pepper & Courgette Frittata
Blueberry & Spinach Smoothie
Blueberry & Greens Smoothie
Omelette
Avocado Stuffed Eggs
Poached Eggs & Salmon
Salmon & Green Beans
Blueberry Pancakes
Pina Colada Pancakes
Sweet Potato Pancakes
Berry Chia Porridge
Cinnamon Coconut Chia Pudding
Chocolate Chia Pudding
Blueberry Granola Bowl
Strawberry Nut Smoothie
Kedgeree
Chocazlenut Smoothie
Banana Almond Smoothie
Chia Seed Breakfast Bowl
Banana Pancakes
Spanish Omelette
Cinnamon & Coconut Pancakes
Cashew Vanilla Chia Pudding
Cherry Chia Pudding
Green Granola Bowl
Banana & Mango Smoothie
Chia Seed Breakfast Bowl
Main Meal Recipes
Moqueca Fish Stew
Roasted Salmon With Fennel Olives & Orange
Vegetable Feta Quinoa Salad with Egg
Chicken Stew
Saag Ghosht
Cottage Pie
Chicken Korma Soup
Chicken Mince Mushrooms
Chicken Salad with Fig & Feta
Coconut Fish Bake
Salmon & Colourful Salad
Fish Fingers
Minty Sea Bass & Greens
Broccoli Pesto Salad
Beetroot Crunch Salad
Quinoa Chicken Burgers
Chicken Stew
Spicy Cajun Chicken
Blackened Chicken With Quinoa
Cajun Prawns
Celeriac Apple Turkey Soup Balance Recipe
Monkfish With Tropical Quinoa
Chicken Stew (High Carb)
Blackened Chicken With Quinoa (High Carb)
Cajun Prawns (High Carb)
Quinoa Chicken Burgers (High Carb)
Quinoa Cashew Salad
Tomato Soup Vegan Recipe
Pomegranate & Lentil Salad
Kale Falafels
Lentil Squash Salad
Coconut Curry Soup
Carrot & Chickpea Soup
Colourful Vegan Salad
Quinoa Herb Salad
Mixed Bean Salad
Chickpea & Carrot Burgers
Beetroot Crunch Salad
Butter Bean Dhal
Vegetable Burger
Kedgeree
Salmon & Green Beans
Salmon & Veg Tray Bake
Dessert Recipes
Panna Cotta
Lime Pie
Cherry Ice Cream
Grilled Peaches / Nectarines
Hibiscus Flower & Orange Jelly
Fruit Salad
Berry Terrine
Strawberry & Sharon Fruit Icepops
Cinnamon Apples
Coconut Butter Fruit Bars
Gummy Sweets
Snack Recipes
Guacamole
Hummus
Low Glycemic Fruit & Nuts
Santa Hats
Plantain Chips
Sweet Potato Chips
Deviled Eggs And Avocado
Beef Jerky
Flapjacks
Blueberry Chia Snack Pot
Crunchy Chickpeas
Greens Smoothie
Green Chocolate Smoothie
Drinks Recipes
Basil Berry Water
Cucumber & Lemongrass Water
Green Chocolate Smoothie
Greens Smoothie
Orange & Vanilla Water
Peach Blueberry Mint Water
Pink Grapefruit Water
Chai Tea
Turmeric Milk
Hibiscus Flower Tea
Base Recipes
Cashew Milk
Coconut Milk
Coconut Butter
Bone Broth
Chicken Stock
Blueberry Granola
Simple Granola
Vegan Pesto
Home
About
The Team
Client Journey
Five Foundations
Test, Target and Track
Services
Functional Medicine
Nutritionist
Sports Nutritionist
Mindfulness & Meditation
Body Composition Testing
Retreats
Goals
Weight Loss
Digestive Health
Injury Recovery
IBS (Irritable Bowel Syndrome)
Type 2 Diabetes
PCOS (Polycystic Ovarian Syndrome)
Food & Recipes
Clients
Articles
Nutrition
Movement
Sleep
Environment
Stress and Relationships
Behaviour Change
Digestion
Energy
Hormones
Immune
Structural
Cardiometabolic
Contact
Client Enquires
Media Enquiries
Clinic Address
Job Opportunities
