Banana and Mango Smoothie Recipe

Banana and Mango Smoothie Recipe

Ingredients

  • 1 large banana (frozen or fresh)
  • 25g vanilla or berry protein powder
  • 2 tbsp honey / maple syrup
  • 250ml coconut milk (from a carton)
  • 120g mango (frozen or fresh)
  • 20g Oats
  • 250ml water

Directions

  • Blend all ingredients together.

  • Kcal: 517
  • Protein: 34g
  • Fats: 6.6g
  • Carbs: 76g
  • Fibre: 7.8g

Specialist Areas

Weight Loss

Weight Loss

Digestive Health

Digestive Health

Injury Recovery

Injury Recovery

Irritable Bowel Syndrome

Irritable Bowel Syndrome

Type 2 Diabetes

Type 2 Diabetes

Biosignature Modulation

Biosignature Modulation