Berry Chia Porridge Recipe
Really simple chia porridge and only takes a few minutes to bash together. Best left over night, so make it the night before and you can wake up to a ready made breakfast. Also great as a snack if you half the portion.
Berry Chia Porridge Recipe
Ingredients
- 230ml coconut/almond/cashew milk
- 30g protein powder (any flavour of your choice, optional, use to keep to below macros)
- 1 tsp vanilla extract
- 35g chia seeds
- 2 large strawberries, chopped
- 30g blueberries
Directions
- Blend together the milk, protein powder (if using) and vanilla until smooth.
- Pour into a bowl and mix in the chia seeds.
- Stir every minute for 5 minutes and then place in the fridge for minimum 1 hour or overnight.
- To serve top with the strawberry and blueberries.
PER SERVING
- Kcal 379
- Protein 37g
- Fat 16g
- Net carbs 13g
- Fibre 16g
