Berry Protein Bars Recipe

berry protein bar recipe image

Berry Protein Bars Recipe

SERVES 10

Ingredients

  • 6 large fresh strawberries
  • 10 tbsp coconut flour
  • 3 scoops (90g) NZW Isolate Protein Powder Berry
  • 150ml coconut milk from carton
  • 2 tbsp coconut oil

Topping:

  • 40g dark chocolate
  • fresh strawberries halved

Directions

  • Blend all ingredients together in a blender. Then make the dough into bar shapes and place into a flat dish. You should be able to make around 10-12 bars.
  • Place in the freezer for a minimum of 3 hours for them to harden.
  • Place a pan of boiling water on medium heat. Add a glass bowl over the top so the bottom isn’t touching the water. Place in the chocolate and slowly melt. Then dip in the bars to cover.
  • Place them onto greaseproof paper and place half a strawberry on top. Place in the fridge to set for minimum of 2 hours.

PER SERVING
  • kcal: 151.8
  • Protein: 12.1g
  • Fat: 7g
  • Carbs: 6g
  • Fibre: 6.9g

Specialist Areas

Weight Loss

Weight Loss

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Injury Recovery

Irritable Bowel Syndrome

Irritable Bowel Syndrome

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Type 2 Diabetes

Biosignature Modulation

Biosignature Modulation