Blueberry and Spinach Smoothie Recipe

blueberry spinach smoothie recipe image

Blueberry and Spinach Smoothie Recipe

Ingredients

  • 50g Blueberries (fresh or frozen)
  • 3 tbsl cashew nut butter
  • 25g vanilla protein powder
  • 200ml coconut milk (from a carton)
  • 1 tbsp coconut oil
  • 50g raw spinach
  • 100ml water

Directions

  • Blend all ingredients together.

  • Kcal: 495
  • Protein: 30g
  • Fats: 36g
  • Carbs: 10.3g
  • Fibre: 3.7g

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Weight Loss

Weight Loss

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Digestive Health

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Injury Recovery

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Irritable Bowel Syndrome

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Type 2 Diabetes

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