Carb-a-rific Recipe

carb-a-rific dessert image

Carb-a-rific Recipe

SERVES 7

Ingredients

  • 80g medjool dates, soft, juicy ones
  • 20g almond butter or tahini
  • 2 tbsp dried banana powder (can replace with protein powder or coconut sugar)
  • 40g pulsin whey protein powder (can use a vegan one instead)
  • 50g raw chocolate powder (can use cooked instead)
  • 145g rolled oats
  • Spices-optional

  • 1 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1 tsp vanilla power
  • 1/4 tsp allspice

Directions

  • In a food processor, blend up the dry ingredients just to break the oats down a bit.
  • Add the dates and nut butter and process to combine, if it’s having trouble coming together, then add a little water while the machine is running. Like 2 tbsp at a time. The mix should form into a loose ball.
  • Roll into 7 equal sized balls (or weigh them out to 65g each), coat in chocolate powder and store in an airtight container. Or roll them in greaseproof paper, pop into a zip bag and store in the freezer. They only take 20 or so minutes to thaw out when you’re ready to have one.

Carb-a-rific
PER SERVING
  • Kcal 86
  • Protein 4.5g
  • Fat 4.7g
  • Carbs 25.8g
  • Fibre 5.1g

Thank you to Amy for sharing this recipe with us. For the original recipe and more, please visit her website.

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