Chicken Soup (SIBO) Recipe

chicken soup sibo recipe image

Chicken Soup (SIBO) Recipe

Really simple chicken soup recipe but surprisingly is really yummy.

SERVES 2

Ingredients

  • 1 tbsp coconut oil
  • 3 spring onions (green parts only)
  • 3 rashes of bacon, chopped
  • 75g chicken, diced
  • 5 sprigs fresh thyme, chopped
  • 500ml water
  • 1 carrot, peeled and chopped
  • 1/2 green pepper, cored and chopped

Directions

  • In a large pan on high heat place in the coconut oil, spring onions, bacon and chicken and stir constatnyl until the chicken browns.
  • Add in all other ingredients and bring to the boil.
  • Turn heat down to a simmer and cook for a further 20 minutes or until the chicken is cooked through.

Chicken Soup SIBO Chart
PER SERVING
  • Kcal: 242
  • Protein: 18.5g
  • Fats: 15.5g
  • Carbs: 5.5g
  • Fibre: 2.9g