Cinnamon and Coconut Chia Pudding Recipe

cinnamon coconut chia pudding burn recipe image

Cinnamon & Coconut Chia Pudding Recipe

SERVES 2

Ingredients

  • 300ml coconut milk
  • 125ml filtered or bottled water
  • 40g vanilla protein powder (optional, use to stick to below macros)
  • 2 tsp cinnamon
  • 1 tsp vanilla extract
  • 1 tsp honey / maple syrup
  • 60g almond flour
  • 30g desiccated coconut
  • 40g chia seeds
  • 20 blueberries

Directions

  • Blend together the milk, water, protein powder (if using), cinnamon, vanilla and honey / maple syrup until smooth.
  • Pour into a bowl and mix in the almond flour, desiccated coconut and chia seeds.
  • Stir every minute for 5 minutes and then place in the fridge for minimum 1 hour or overnight.
  • To serve top with blueberries and a sprinkle of desiccated coconut.

Cinnamon and Coconut Chia Pudding Burn
PER SERVING
  • Kcal 520
  • Protein 31g
  • Fat 35g
  • Carbs 11g
  • Fibre 16g

Specialist Areas

Weight Loss

Weight Loss

Digestive Health

Digestive Health

Injury Recovery

Injury Recovery

Irritable Bowel Syndrome

Irritable Bowel Syndrome

Type 2 Diabetes

Type 2 Diabetes

Biosignature Modulation

Biosignature Modulation