Coconut Milk Recipe

coconut milk recipe image

Coconut Milk Recipe

Ingredients

  • Coconut Milk
  • 2 cups of water to every 1 cup shredded coconut

Directions

  • I usually do the amount of 2 cups shredded coconut. Heat 4 cups of filtered water in a pan so it’s hot but not boiling.
  • Then in a blender/food-processor, blend on high 2 cups water with 1 cup shredded coconut until nice and creamy (around 4 minutes).
  • Then pour this mixture through a cheese cloth and squeeze until all liquid has been squeezed out.
  • Then pour your milk into a glass container and store in the fridge (up to 4 days). It will separate in the fridge as we don’t add any nasty emulsifiers so just shake it before use.

Specialist Areas

Weight Loss

Weight Loss

Digestive Health

Digestive Health

Injury Recovery

Injury Recovery

Irritable Bowel Syndrome

Irritable Bowel Syndrome

Type 2 Diabetes

Type 2 Diabetes

Biosignature Modulation

Biosignature Modulation