Hibiscus Flower & Orange Jelly Recipe

hibiscus flower orange jelly dessert recipe image

Hibiscus Flower & Orange Jelly Recipe

SERVES 4

Ingredients

  • 3 cups filtered water
  • 6 tbsp dried hibiscus flowers
  • Juice from 1 orange
  • 6 tbsp Great Lakes Non-Hyrdolysed gelatin
  • Zest from 1⁄2 orange
  • 2 tbsp honey

Directions

  • Heat the water in a pan until hot. Add the hibiscus flowers and orange zest and let it stew for 5 minutes until the water turns a deep red. Strain out the hibiscus flowers and zest, keeping the water.
  • Put this liquid back in the pan on a low heat, add the orange juice, honey and gelatin. Keep mixing until the gelatin dissolves, this can take a while. Pour the liquid through a strainer (in case any bits of gelatin are left in lumps) into a jelly mould (if you don’t have one, line a tin with a baking sheet).
  • Leave this in the fridge to set for 2 hours.

Hibiscus Flower & Orange Jelly
PER SERVING
  • Kcal: 125
  • Protein: 21.5g
  • Fat: 0g
  • Carbs: 9.5g
  • Fibre: 0.3g

Specialist Areas

Weight Loss

Weight Loss

Digestive Health

Digestive Health

Injury Recovery

Injury Recovery

Irritable Bowel Syndrome

Irritable Bowel Syndrome

Type 2 Diabetes

Type 2 Diabetes

Biosignature Modulation

Biosignature Modulation