Simple Granola Base Recipe

simple granola base recipe image

Simple Granola Base Recipe

Ingredients

Makes 985g

Dry Ingredients

  • 120g shredded coconut
  • 150g Slivered Almonds
  • 120g Sunflower Seeds
  • 100g Pumpkin Seeds
  • 100g Cashews
  • 60g flaxseed

Wet ingredients

  • 80g Coconut Oil
  • 100g honey / maple syrup
  • 150g Cashew Butter
  • 1 tsp vanilla extract

Directions

  • Preheat oven to 180’C. Place all dry ingredients in a large mixing bowl and mix together well.
  • In a small pan on low/medium heat add all the wet ingredients and stir until well combined and runny. Slowly pour wet mixture over dry ingredients, while stirring to combine.
  • Spread granola out onto a greased baking tray and bake in oven for 20 minutes stopping to stir after 10.
  • Allow granola to cool before transferring it into an airtight container.
  • Can store in a cool dry place for up to 2 weeks.

Simple Granola Base Recipe Chart
PER 100g
  • Kcal 589
  • Fat 49g
  • Carbs 17,.3g
  • Protein 14.6g
  • Fibre 9.2g

Specialist Areas

Weight Loss

Weight Loss

Digestive Health

Digestive Health

Injury Recovery

Injury Recovery

Irritable Bowel Syndrome

Irritable Bowel Syndrome

Type 2 Diabetes

Type 2 Diabetes

Biosignature Modulation

Biosignature Modulation