Zombie Fingers Recipe

zombie fingers recipe image

Zombie Fingers Recipe

12 FINGERS

Ingredients

  • 150g dates
  • 50g dark choc
  • 3 tbsp almond butter
  • 1.5 tbsp porridge oats
  • Flaked almonds for nails

Directions

  • In a food processor, add the dates, chocolate, almond butter and oats and pulse until combined, you want it lumpy still.
  • Then mould the mixture into finger shapes and press a flaked almond into the end to make a nail.
  • Do this until the mixture is all used up, then place the fingers in the fridge to set for up to 1 hour.

Zombie Fingers Macros Chart
PER FINGER
  • Kcal: 133
  • Protein: 3.1g
  • Fats: 7.8g
  • Carbs: 11g
  • Fibre: 2.7g

Specialist Areas

Weight Loss

Weight Loss

Digestive Health

Digestive Health

Injury Recovery

Injury Recovery

Irritable Bowel Syndrome

Irritable Bowel Syndrome

Type 2 Diabetes

Type 2 Diabetes

Biosignature Modulation

Biosignature Modulation