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Serves 1

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Berry Smoothie

Simple smoothie that's creamy and fruity.

Ingredients

  • 1 serving vanilla protein powder
  • 100g mixed frozen berries
  • 50g Greek yogurt
  • 100ml oat milk
  • 50ml water
  • 3 leaves mint (optional)

Directions

  • Blend all ingredients until smooth.
  • Kcal: 312
  • Protein: 37g
  • Fats: 10g
  • Carbs: 17g
  • Fibre: 3.5g
  • Serving: 1

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Hi, I’m Steve and I hope you are enjoying our collection of recipes.

Steve Grant

Have you ever thought about getting professional support to achieve your health and performance goals? We have an incredible team of registered nutrition, lifestyle, and functional medicine practitioners working out of our clinic in Marylebone, London and online ready to help you make that change.