Share this recipe

Steve Grant Maze Icon 01

Follow Steve Grant Health

Serves 4

Halibut Burgers

A great fish burger recipe you can use under your grill or for a BBQ, just remember to make these in advance as they need to set in the fridge.


  • 400g halibut
  • 2 tbsp olive oil
  • 1 egg, beaten
  • 1 tsp paprika
  • 1 tsp onion powder
  • Bunch fresh parsley, chopped
  • 1 tbsp lemon zest
  • 1 tbsp lemon juice
  • ½ onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 60g ground up oats


  • Ask your fishmonger to slice off the skin of the halibut and prepare it for burgers. If not, slice the skin off yourself carefully using a sharp knife and finely chop the meat.
  • Add everything except the oat flour into a bowl and mix well.
  • Separate into 4 piles and roll each into a ball and press to make flat.
  • Coat each burger on both sides in oat flour.
  • Pop some baking paper on a flat plate and place the burgers on top, then set in the fridge for a minimum of 1 hour or overnight.
  • To cook, you can either use a skillet and cook for a few minutes on high heat on each side until the center feels firm and cooked through. Or cook on a BBQ or under a hot grill.
  • Serve with a salad or in a bun with your favorite vegetables. Goes great with tartar sauce.
  • Kcal: 254
  • Protein: 26g
  • Fats: 11g
  • Carbs: 12g
  • Fibre: 2g

Hi, I’m Steve and I hope you are enjoying our collection of recipes.

Steve Grant

Have you ever thought about getting professional support to achieve your health and performance goals? We have an incredible team of registered nutrition, lifestyle, and functional medicine practitioners working out of our clinic in Marylebone, London and online ready to help you make that change.