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Serves 1

Mixed Berry Overnight Oats

A simple breakfast, made the night before so it’s ready to go when you get up. Try mixing protein powder in with your yoghurt for added protein.

Ingredients

  • 150g mixed berries
  • 40g oats
  • 120g plain Greek yogurt
  • 1 tsp honey

Directions

  • Place half of your berries in a jar and top with half of the oats.
  • Layer half of the yogurt over the oats and drizzle 1/2 tsp honey over the top.
  • Use the remaining berries to create another layer by layering up with the remaining oats, yogurt, and honey.
  • Pop the jar in the fridge overnight. By morning, the oats will have soaked up the juices and become nice and soft.
  • Kcal: 391
  • Protein: 13g
  • Fats: 16g
  • Carbs: 46g
  • Fibre: 7g
  • Serving: 1

Hi, I’m Steve and I hope you are enjoying our collection of recipes.

Steve Grant

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