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Serves 4

Pear Sorbet

A really simple and easy recipe which can be tried with any fruit.


  • 4 ripe pears
  • Juice from 1 lemon
  • 1 tbsp maple syrup


  • Peel and chop the pears, removing the core.
  • Place in a tub and coat with half of the lemon juice, then cover with a lid.
  • Place this in the freezer overnight to ensure they are fully frozen.
  • Using a good blender, or something like a Ninja or Nutri Bullet, place in the pears (ensure they are broken up first and not a solid block), 2 tbsp lemon juice, and the maple syrup.
  • Blend, pulsing and frequently pushing down the mixture to be near the blades.
  • Keep blending until you get a smooth consistency and no big lumps are left.
  • To help, you can add 1 tbsp water if it’s too thick, and just add 1 tbsp at a time, up to 4 tbsp max.
  • Serve and enjoy immediately!
  • Kcal: 103
  • Protein: 0.5g
  • Fats: 0g
  • Carbs: 23g
  • Fibre: 4.3g
  • Serving: One serving

Hi, I’m Steve and I hope you are enjoying our collection of recipes.

Steve Grant

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