Serves
4
Pear Sorbet
A really simple and easy recipe which can be tried with any fruit.
Ingredients
- 4 ripe pears
- Juice from 1 lemon
- 1 tbsp maple syrup
Directions
- Peel and chop the pears, removing the core.
- Place in a tub and coat with half of the lemon juice, then cover with a lid.
- Place this in the freezer overnight to ensure they are fully frozen.
- Using a good blender, or something like a Ninja or Nutri Bullet, place in the pears (ensure they are broken up first and not a solid block), 2 tbsp lemon juice, and the maple syrup.
- Blend, pulsing and frequently pushing down the mixture to be near the blades.
- Keep blending until you get a smooth consistency and no big lumps are left.
- To help, you can add 1 tbsp water if it’s too thick, and just add 1 tbsp at a time, up to 4 tbsp max.
- Serve and enjoy immediately!
- Kcal: 103
- Protein: 0.5g
- Fats: 0g
- Carbs: 23g
- Fibre: 4.3g
- Serving: One serving