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Serves 1

Summer Smoothie

A great way of packing in lots of fruit and veg to if you have a hectic morning. This is a rich fruity flavour. Use frozen fruit and peas for a nice chilled smoothie.


  • 30g vanilla vegan protein powder
  • 65g beetroot
  • 30g spinach
  • 40g frozen peas
  • 100g mixed berries
  • 12g cashews
  • 300ml unsweetened cashew milk


  • Blend all ingredients together until smooth.
  • Kcal: 396
  • Protein: 33g
  • Fat: 16g
  • Carbs: 26g
  • Fibre: 8.8g

Hi, I’m Steve and I hope you are enjoying our collection of recipes.

Steve Grant

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