Serves
1
Vanilla Chia Pot with Pears
This also works well with apples and other fruits if you do not like pears. Or even try without fruit.
Ingredients
- 250ml coconut milk
- 30g vegan vanilla protein powder
- 1 tsp vanilla extract
- 35g chia seeds
- 1 small pear, chopped into small cubes
Directions
- Blend together the milk, protein powder, and vanilla until smooth.
- Pour into a bowl and mix in the chia seeds.
- Stir every minute for 5 minutes and then place in the fridge for a minimum of 1 hour or overnight.
- When you’re ready to have it, stir in the pear.
- Kcal: 344
- Protein: 37g
- Fat: 11g
- Carbs: 17g
- Fibre: 17g
