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Serves 1

Winter Greens Smoothie

Simple, full of goodness and tastes good.


  • 1 serving vanilla vegan protein powder
  • 1 apple, cored and chopped
  • 1 small carrot, chopped
  • Large handful kale/spring greens
  • Small handful chard
  • 300ml unsweetened oat milk


  • Blend all ingredients together until smooth.
  • Kcal: 347
  • Protein: 22g
  • Fat: 5.4g
  • Carbs: 47g
  • Fibre: 10g

Hi, I’m Steve and I hope you are enjoying our collection of recipes.

Steve Grant

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