Working with Steve has enabled me to transform not only how I look externally but also how I am functioning internally. By the 6 month mark I had lowered my body fat by 13% and reduced my bodyweight by almost 30kg. I have reversed several cardiovascular and metabolic risks associated with this weight gain. This has also help to reduce pain in my body and increase my energy levels substantially. I feel totally different.
We have explored addressing underlying physical, emotional and behaviour factors impacting on my health and addressed the root causes. The approach has been sustainable and enjoyable!
