In this article I discuss the causes and symptoms of Endometriosis as well as the nutrition and lifestyle considerations for those seeking to address it.
Posts Tagged ‘stress’
Stress can be one of the most significant contributors to changes in our physiology. I have personally seen clients turn around significant health issues such as fibromyalgia, digestive infections and hypothyroidism by addressing major stressors in their life.
An important part of improving your health is to determine what parts of your current lifestyle are either contributing or taking away from your health goals.
Stress is a major component of modern day life – here are 10 tips for helping offload some of the stress we encounter through the day.