My Specialist Areas
- Weight management and body composition
- Cardiometabolic Health
- Marylebone, London
- By video / phone
Antonia has an MSc in Clinical Nutrition from UCL, is a Registered Associate Nutritionist (AfN) and certified Personal Trainer. Her recent research critically evaluates the effects of the ketogenic diet on health and performance. Antonia assesses the latest scientific research, with a particular interest in: metabolic health, nutrient gene interaction, weight management and therefore specialises in supporting clients with health, performance and body composition goals, so is a great match for Steve Grant Health and the clients that we work with.
After completing her Human Biology degree, Antonia went on to complete her post graduate certificate in education, went on to teach GCSE and A-level biology. Following this, she went on to spend 3 years working within healthcare and coaching.
Learning that her vocation lay in facilitating others to transform their own health and performance, whilst becoming increasingly aware of the paramount role nutrition played in her clients’ successes, Antonia further trained as a nutritionist at UCL obtaining an MSc in Clinical Nutrition. In addition to this Antonia has completed courses in psychodynamics and counselling to assist how she communicates and supports her clients through their health journey.
Antonia prioritises understanding the individual. Her natural drive to understand the “whys” and “hows” extends beyond the scientific research; they are a catalyst for overcoming barriers and creating long-lasting change. Antonia’s motivation is to empower clients to become their own best health coach. Her knowledge in clinical nutrition, certifications in counselling and previous successes as a personal trainer, provide the ideal foundations for clients to successfully achieve their own health and performance aspirations.
Antonia’s mission is to facilitate clients living their healthiest lives, performing optimally and enjoying the journey!