About Isabelle

isabelle

My Specialist Areas

  • Behaviour Change
  • Motivation
  • Positive Psychology
  • Sleep Optimisation
  • Stress Management
  • Energy & Productivity

Consultations Available

  • Marylebone, London
  • By video / phone

About Isabelle

Isabelle is a fully qualified Functional Health Coach, trained and certified by the Kresser Institute of Functional Medicine. She is an expert in behaviour change, human motivation, and psychology. Isabelle’s role is to provide support and guidance in implementing successful long-term behaviour change to help her clients reach their health and life goals.

Isabelle’s passion for health developed through her own journey, as she set out to resolve her digestive issues, hormonal imbalances, and disordered eating patterns. Working in corporate health, she saw first-hand how many people struggled making sustainable lifestyle changes. Isabelle then decided to dive deep into the art and science of behaviour change and uses this to help people optimise their health in a way that is easiest and most effective for them.

Change can often be difficult and even overwhelming at times. The good news is that no one has to do it alone. Isabelle helps her clients tap into their deepest motivation, natural strengths, and past successes, to help them find ways of incorporating new behaviours in ways that work best for them and are sustainable. She also helps them stay accountable and provides support every step of the way.

Isabelle has successfully helped clients achieve their goals with regard to optimising their sleep, reducing their stress, and improving their body composition, while providing a safe space for self-discovery, trust, and connection. This has allowed them to shift from surviving to thriving, and look, perform and feel at their best.

Qualifications and Courses

  • ADAPT Certified Functional Health Coach at Kresser Institute of Functional Medicine
  • Advanced Sports and Exercise Nutritional Advisor (Level 5)
  • MSc Nutrition, Physical Activity and Public Health
  • BSc Psychology

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