Corporate Wellness Programmes
Elevating Health. Enhancing Performance. Preventing Burnout.
At Steve Grant Health, we partner with progressive companies who value the health and longevity of their leadership teams and wider workforce.
Our corporate wellness offerings are designed with a particular focus on optimising metabolic and cardiovascular health, supporting your people to operate at their highest potential mentally and physically.
Modern workplaces are fast-paced and high-pressure. This often places immense strain on an individual’s ability to maintain good health.
Subclinical fatigue, elevated stress levels, disrupted sleep, poor dietary habits and metabolic dysfunction are increasingly common among professionals. Over time, these factors become key contributors to heart disease, type 2 diabetes, burnout and absenteeism.
Our approach is rooted in functional and lifestyle medicine, using science-led strategies to address health risks before they manifest into disease.
We combine clinical insight, practical education, and personalised strategies to create measurable impact on health and performance.
Why Focus on Metabolic and Cardiovascular Health?
Cardiovascular disease remains the leading cause of death globally, while metabolic dysfunction is at the heart of many chronic health issues, including obesity, type 2 diabetes, and even cognitive decline.
In high-performing work environments, the early signs of these conditions are often missed or accepted as ‘normal’.
By focusing on metabolic and cardiovascular resilience, we help your team:
✓ Improve energy, mood and focus
✓ Reduce stress and improve sleep
✓ Achieve healthier body composition
✓ Lower risk of chronic disease
✓ Enhance overall performance, presence and productivity
The Business Case for Wellness
Forward-thinking organisations increasingly recognise that investing in employee health yields both human and commercial returns.
The data speaks for itself:
11% Productivity Increase
Workers participating in wellness programmes showed an 11% improvement in productivity, according to the Journal of Occupational and Environmental Medicine.
25–30% Reduction in Absenteeism
The CDC reports that companies with wellness initiatives see a 25–30% reduction in medical costs and absenteeism within three to four years.
5x Return on Mental Health Investment
Deloitte found that for every £1 spent on mental health interventions, businesses see a £5 return through reduced absence, presenteeism and staff turnover.
Improved Job Satisfaction
Research in Human Resource Management indicates that employees engaged in wellness programmes report higher job satisfaction.
Stress is a Leading Health Risk
The UK’s Health and Safety Executive identified stress as the cause of 51% of all work-related ill-health cases in 2019/2020.
These statistics underscore the critical importance of addressing cardiometabolic health, stress resilience and lifestyle medicine in the workplace.
What We Offer
We provide bespoke wellness solutions tailored to your organisation’s goals, culture and team needs. This may include:
Executive Health & Performance Packages
Personalised health assessments and interventions for senior leaders.
Wellness Seminar Series
Engaging talks and workshops covering the foundations of cardiometabolic health.
Onsite or Virtual Health Coaching
Regular check-ins and progress tracking for individuals or teams.
Lifestyle Medicine Clinics
Functional health testing, personalised nutrition and ongoing support for high-risk individuals. Come to us or we come to you!
Example Corporate Wellness Talks
Here are several of our most requested and impactful seminar topics:
Beat the Cardiovascular Clock: Proactive Heart Health for Professionals
Understand the real drivers behind heart disease and how to take a preventive, personalised approach.
Metabolic Mastery: Unlocking Energy, Focus and Fat-Burning
Explore the key lifestyle strategies to improve glucose regulation, energy stability and weight control.
Stress, Resilience and the Heart
A practical look at how chronic stress impacts cardiovascular and metabolic health — and what to do about it.
Food, Focus, and Function: Nutrition Strategies for High Performers
Learn how targeted nutrition can enhance cognition, reduce inflammation, and protect long-term health.
Measuring What Matters: Interpreting Health Metrics for Longevity and Performance
A look at blood markers, wearable data and other tools that offer insight into internal health.
Sleep, Recovery and Performance: Building the Foundation for Sustained Success
Understand the biological impact of poor sleep and practical tools to optimise recovery and productivity.
Movement as Medicine: How Physical Activity Protects the Heart and Brain
Discover how different forms of movement, from structured exercise to daily activity influence metabolic function, vascular health and mental clarity. Learn realistic strategies to integrate more movement into a demanding professional lifestyle.
Why Partner with Us?
✓ Nearly 20 years of experience in functional and lifestyle medicine
✓ Expertise in working with high-performing professionals
✓ Proven track record of supporting metabolic and cardiovascular health
✓ Flexible delivery formats: in-person, online, one-off or ongoing
✓ Trusted by both individuals and organisations to deliver results with integrity
Book a FREE consultation
If you would like to explore how our corporate wellness services can support your team, please get in touch to arrange a free consultation.
Together we can design a programme that supports long-term health, resilience and workplace vitality.
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