An essential tool to guide your health journey

The questionnaires below have been created by Nutritionist and Functional Medicine Practitioner Steve Grant. The goal behind the questionnaires is to look for an interactive but detailed way to subjectively assess clients and help guide their health journey.

The answers you give allow us to create a results page that then prioritises your areas to focus on. We then provide links to content that is going to be most useful for your unique journey. Let’s face it we are all different and everyone’s health journey is different, yet the information out there is so vast it can be overwhelming, and you don’t know where to start. This questionnaire provides you with a potential starting point.

Health Score Mockup

What's Your Health Score?

Answer questions relating to your nutrition, lifestyle and health symptoms to understand what to do next!

  • Health Score generally takes under 15 mins to complete.
  • You receive your results by email upon completion.
  • We provide you with the most important areas to focus on, helping to accelerate your journey to optimal health.
  • You can access a free 15min discovery call with one of our qualified clinicians to discuss your results and how we might be able to help you.
  • We provide free content relating to your specific needs, helping you take steps towards optimal health.
Steve Grant Maze Icon 01

Male Health Score

Steve Grant Maze Icon 01

Female Health Score

Please be aware these are not a replacement for medical advice, and not intended to diagnose or treat specific conditions.

Discover what areas put you at risk of reduce health and performance

Sleep

Sleep

Sleep is crucial for optimal health. How might your sleep health be contributing to poor health or reduced recovery and performance?

Movement

Movement

A lack of structure exercise or general daily movement can be a significant reason behind many health concerns. What are your movements habits like?

Nutrition

Nutrition

Nutrition is a foundation for good health but there are many facets to what a good understanding and relationship to nutrition looks like.

Perceived Stress

Perceived Stress

Stress is in the eye of the beholder. We can all be impacted differently by similar stressors and we all have different stressors we are exposed to.

Readiness For Change

Readiness for Change

How ready are you to make changes to your nutrition and lifestyle and ultimately achieve your health and performance goals?

Understand more about your symptoms and what they mean

Steve Grant Maze Icon 01

Male Health Score

Steve Grant Maze Icon 01

Female Health Score

Please be aware these are not a replacement for medical advice, and not intended to diagnose or treat specific conditions.

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