I realised I needed help with my nutrition as I was feeling lethargic having put on excess weight.

After contacting Ben at Steve Grant Health, he was very supportive and helped me increase my understanding of different food types, macros, cardiovascular insights and more importantly analyse my blood tests.

He also helped me lower my body fat % from 30% to around 21% (and improved other blood markers), by helping me understand which exercises and what food types would be best for me.

Highly recommended!

During the early stages of 2014 I started to experience major bloating, constipation, sleepless nights, major aches in my joints, especially my feet and massive weight gain (10st 3lb – 12st 10lb) in 8 months. I have always eaten healthily and train 3-4 times per week.

So as is the norm I approached my Dr and over the next few months saw many “Ologists” to try and get to the route of the problem;

Nephrologist – Was it a kidney problem – No.

Endocrinologist – She told me I was old (48) and my symptoms were to be expected as I am obviously heading for the Menopause!

Gynaecologist – Apparently I have a fibroid but it’s immaterial as I am menopausal!

Gastroenterologist – He put me on antidepressants as it was obvious from a five-minute chat that I had IBS and Fibromyalgia and apparently anti depressants are very good for that!! When they made no effect he called me a liar and stated “nobody eats and trains like you do and gains weight” Eventually he agreed to do a colonoscopy which I am pleased to say was clear.

So convinced I was not mad and was not making my symptoms up, my trainer suggested I go and see Steve…

One stool test later I was diagnosed with Blastocystis Hominis, Candida Overgrowth and digestive tract issues. Steve explained the implications of the infections and what I need to do to resolve the issues.

6 weeks on and after a 30 day modified elimination diet and supplement protocol, I can confirm that I have a flat tummy and no bloating, I am going to the toilet on a regular basis and sleep between 6 and 8 hours a night, my aches and pains have gone and have lost a stone.

I feel amazing and it is all down to Steve’s dedication and commitment to get to the root of my problem.

Thank you so much

I loved working with Ben. He is incredibly knowledgeable, and is able to turn his knowledge into easy actionable tasks to follow. He is also a really nice and likeable guy who I always looked forward to catching up with. He listens carefully and makes incredibly detailed notes and actions after each session. My gut health has improved massively since we started our work together and I have learned loads. I am really glad I chose Ben and Steve Grant Health.

Hi my name is Ben and I am a Stunt man in the Movie Industry. I have worked all over the world in some of Hollywood’s biggest productions. I am 34, love all sports and I am a complete adrenaline junkie!

I started seeing Steve early this year as unbeknown to me I had some quite serious health conditions that were going untreated. All I knew at the time was I kept getting infections on different parts of my body that would literally incapacitate me. Once the infection was out I would need antibiotics quickly or the infection would put me in hospital. Over the period of about 5 years twice I was admitted to hospital and at least 10-12 courses of antibiotics. I would normally suffer from one or two of these infections a year until this year when I had three at the same time. Our lovely medical service had no idea what was causing them. Every time I had to see a Doctor I was referred for diabetes but after testing my results always came back negative. After a full blood count we found I had mild neutropenia, no explanation why and what I could do. Apart from of course take medication!

So I was recommended Steve from a friend and this is where my journey to health started. Steve was fantastic he quickly had a barrage of tests done on me and found the problem straight away. Steve explained all his findings to me and what we needed to do to get my health back. I was then put on a strict protocol for the first 6 weeks and then follow up protocols from there. 6 months later white blood cells are back and no infections….. PLUS I dropped to 10% body fat at 95kg!

From the moment I started seeing Steve I was impressed how professional he was and the depth of knowledge that he has. I struggled with the restrictions that were put in front of me but Steve was always at the end of the phone to help. I have and will continue to recommend Steve to friends family and International movie Stars. Thank you Steve.