Functional Medicine Practitioner in London

Functional Medicine is a patient centred approach, where the patient and the practitioner work together to develop a plan of action that is individualised to your own needs and capabilities.

A Functional Medicine Practitioner appreciates the connection between all systems in the body, choices, and our environment. Rather than treating that one area or one symptom, the idea is that you understand about the person as a whole and work from there.

Functional Medicine Practitioners consider the impacts of nutrition, lifestyle, genetics, psychology, physiology, our individuality, our history, traumas, and current environments. We then use a science-based approach to facilitate investigations, treatment and support strategies to help you achieve your health and wellness goals.

Functional Medicine is about treating the person, not the disease!

Functional medicine offers a holistic and personalised approach to healthcare that focuses on identifying and addressing the root causes of illness rather than just treating symptoms. In contrast, conventional medicine often focuses on managing symptoms with medication, which can sometimes overlook the underlying issues.

Our Functional Medicine Practitioners in London take the time to understand your unique health history, lifestyle, and genetic factors, creating a comprehensive and tailored health plan. This approach can lead to more effective and sustainable health outcomes, as it aims to restore balance and optimise function across all body systems.

Unlike conventional medicine, which can be reactive and often involves a one-size-fits-all treatment approach, functional medicine is proactive and individualised. This can result in not only improved physical health but also emotional well-being, as you feel more in control and understood.

The emotional benefits include feeling heard, supported, and empowered to take control of your well-being, leading to a more fulfilling and healthier life.

A Functional Medicine Practitioner can help with a wide range of symptoms and health problems by addressing their root causes, particularly in our specialist areas: cardiometabolic health, digestive health, weight loss, and PCOS.

Here’s how functional medicine can help:

Cardiometabolic Health

Symptoms / Problems:

High blood pressure, elevated cholesterol levels, insulin resistance, fatigue, diabetes and increased risk of heart disease.

How Functional Medicine Helps:

By identifying and addressing underlying factors such as poor diet, inflammation, and genetic predispositions, functional medicine provides personalised interventions. These include tailored nutrition plans, lifestyle modifications, and targeted supplements to improve heart health, regulate blood sugar levels, and enhance overall metabolic function.

Digestive Health

Symptoms / Problems:

Bloating, gas, constipation, diarrhoea, IBS, food intolerances, and gut imbalances.

How Functional Medicine Helps:

Functional medicine focuses on identifying the root causes of digestive issues, such as food sensitivities, imbalanced gut microbiota, and stress. Personalised nutrition plans, gut-healing protocols, and stress management strategies are implemented to restore optimal digestive function, providing relief from discomfort and improving nutrient absorption and overall well-being.

Weight Loss

Symptoms / Problems:

Difficulty losing weight, weight gain, emotional eating, metabolic syndrome, and low energy levels.

How Functional Medicine Helps:

Rather than relying on restrictive diets, functional medicine takes a holistic approach to weight loss by addressing metabolic imbalances, hormonal issues, and lifestyle factors. Personalised nutrition and exercise plans, behavioural coaching, and support are provided to help you achieve and maintain a healthy weight, boosting your confidence and energy levels.

PCOS (Polycystic Ovary Syndrome)

Symptoms / Problems:

Irregular periods, acne, hair loss, weight gain, infertility, and insulin resistance.

How Functional Medicine Helps:

Functional medicine addresses the root causes of PCOS by balancing hormones, improving insulin sensitivity, and reducing inflammation. Through personalised dietary interventions, lifestyle changes, and targeted supplements, functional medicine can alleviate symptoms, regulate menstrual cycles, and improve fertility, helping you feel more balanced and in control of your health.

At our functional medicine clinic based in London, we specialise in a range of health areas to provide comprehensive and personalised care.

Our expertise includes Cardiovascular Health, where we focus on preventing and managing heart disease and related conditions.

We offer tailored support for Type 2 Diabetes, helping to manage and potentially reverse this condition through personalised nutrition and lifestyle changes.

For women with PCOS (Polycystic Ovary Syndrome), we provide strategies to balance hormones and improve symptoms.

Our Weight Loss programmes are designed to help you achieve sustainable results without restrictive diets.

We also focus on Gut Health, addressing issues such as IBS (Irritable Bowel Syndrome), to restore optimal digestive function. Visit our specialised pages to learn more about how we can support your specific health needs.

We want you to feel fully supported and reduce the overwhelm that can often come when embarking on a health optimisation journey.

Everyone’s journey is unique and therefore how long it takes for you to achieve your goals will vary. However, know that putting one of our Functional Medicine practitioners alongside you makes achieving your goals more of a reality and a process that you can enjoy rather than fear.

Functional Medicine is about creating a therapeutic partnership that develops over time. As we learn more about you, we are better positioned to personalise the recommendations and support that you require to meet your goals. Doing this allows us to focus on the underlying causes and layering in interventions so that you can achieve your goals.

Steve was one of the first practitioners in the UK to incorporate Functional Medicine into his clinical practice.

This came following a series of personal health events that using a functional medicine approach allowed him to overcome.

Steve went on to train with the Institute fort Functional Medicine, Functional Medicine University and engaged in numerous mentorships and additional courses and programs to develop his knowledge and understand of Functional Medicine and how to incorporate this into clinical practice.

We have now grown from a team of one to a group of fantastic Nutrition, Lifestyle, and Functional Medicine Practitioners, all with their own specialist areas. In addition, we have our associate clinicians, who are on hand to lend assistance in areas such as stress management, trauma therapy, coaching, mindfulness, and breath work.

Our clinic is based in Marylebone, Central London. However, we offer online sessions and many clients we work with do so in a hybrid style, taking advantage of the personal touch and additional investigations that can take place when in the same physical space as well as the convenience that online sessions and support offer.

Yes, our Functional Medicine Practitioners in London can seamlessly work alongside your existing medical team. We prioritise your health and results above all, ensuring a collaborative and integrative approach to your care.

This integrated approach ensures that every aspect of your health is considered, offering you the best possible support on your journey to optimal well-being.

The difference between a Functional Medicine Doctor and a Functional Medicine Practitioner lies in their training and approach.

While Functional Medicine Doctors are medically trained physicians who have pursued additional education in functional medicine, they often come from a conventional medical background that may not fully encompass the core foundations of functional medicine.

On the other hand, our Functional Medicine Practitioners have years of dedicated experience and qualifications in the fundamental aspects of functional medicine, such as nutrition, sleep, stress management, exercise and movement, and behaviour change. This extensive expertise allows our practitioners to offer a more holistic and personalised approach to your health.

Our practitioners focus on these critical areas to provide comprehensive care that addresses the root causes of health issues. This broad knowledge and experience often result in more effective and sustainable health outcomes compared to the limited functional medicine training that some doctors might have.

By working with our Functional Medicine Practitioners, you benefit from their in-depth understanding and commitment to holistic health, ensuring that your journey to wellness is supported by a truly integrative and knowledgeable approach.

Choosing us means opting for a holistic and personalised approach to your health. Our practitioners have years of specialised experience in the core foundations of functional medicine, including nutrition, sleep, stress management, exercise, and behaviour change. This depth of knowledge allows us to create comprehensive and tailored health plans that address the root causes of your health concerns.

You will benefit from our commitment to ongoing education, evidence-based practices, and a truly personalised experience. Our goal is to empower you with the tools and knowledge you need to achieve optimal health and well-being.

Working with a Steve Grant Health Functional Medicine Practitioner can bring you a greater sense of confidence, knowing you are supported by experts dedicated to your health. You will feel guided every step of the way, building a trusting relationship that ensures you are never alone in your journey.

Our personalised care can alleviate the stress and anxiety often associated with health concerns, replacing them with feelings of empowerment and hope as you make sustainable, positive changes to your life.

This comprehensive support fosters a sense of well-being and reassurance, making Steve Grant Health the ideal choice for those seeking both effective solutions and emotional support.

If you would like to learn more about our specialist areas, click the relevant link below:

• Cardiovascular Health
• Type 2 Diabetes
• Weight Loss
• PCOS
• Gut Health
• IBS
• Sports Nutrition

Alternatively, simply fill out the contact form below so that we can start to understand your unique situation.

Before you commit to working with us, you’ll have the option to book in for a complimentary discovery call with one of our practitioners so that you can get to know them and so that we can discuss your situation in more detail.

If you decide to proceed, we'll book you for our initial one-month consultation package. You then continue on a monthly basis, or for an agreed timeframe following a conversation with your practitioner at the end of the first month.