Chicken Korma Soup Recipe

burn chicken korma soup recipe image

Chicken Korma Soup Recipe

SERVES 3

Ingredients

  • 1 tbsp coconut oil (for SCD diet please use home made coconut milk)
  • 320g chicken thighs (without bones), diced
  • 1 medium onion, chopped
  • 3 medium leeks, chopped (ends removed)
  • 1 small carrot
  • 2 cloves garlic, chopped
  • 600 ml chicken stock
  • 200ml coconut milk
  • 1 tsp turmeric
  • 1 tsp sage
  • 70g creamed coconut or coconut butter

Directions

  • Add to a large pan the coconut oil and chicken and stir until browning. Take the chicken out of the pan and place to the side.
  • Add the onion, leeks, carrot and garlic until they start to soften.
  • Add the stock, turmeric, sage and creamed coconut/coconut butter and cook for a good 10 minutes on a simmer.
  • Then using a hand blender (if not a food processor) blend all the ingredients together until it is smooth.
  • Add the coconut milk and chicken to the pan and stir until everything is hot and cook for another 10 minutes or until the chicken is cooked through.
  • Serve hot.

Chicken Korma Soup Burn Chart
PER SERVING
  • Kcal: 517
  • Protein: 34.3g
  • Fats: 35.6
  • Carbs: 12.5g
  • Fibre: 4.5g

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