My Specialist Areas
- Weight Loss & Body Composition
- Female Health & Hormones
- Sports & Performance Nutrition
- Fertility & Pregnancy
- Disordered Eating
- PCOS
Consultations Available
- Marylebone, London
- By video / phone
Jane
Your Guide to Balanced Female Health with Sustainable & Healthy Body Composition
Feeling lost, confused, and frustrated with PCOS, weight struggles, or a challenging relationship with food?
You're not alone. Many women face these issues, often feeling isolated, lacking in confidence, and unsure where to turn. Perhaps you've cycled through restrictive diets, feeling deprived and discouraged.
Jane understands. As a dedicated and registered AfN Nutritionist with a passion for women's health, she's seen firsthand the power of a holistic approach. Jane will work with you to optimise your health, achieve sustainable weight loss, and build a positive relationship with food and your body.
Here's how Jane can support you:
- PCOS Management: Jane will help you understand PCOS and develop a personalised plan to address hormonal imbalances and support overall wellbeing.
- Sustainable Weight Loss: Forget fad diets! Jane focuses on long-term, healthy habits that support weight loss and overall health.
- Positive Food Relationship: Jane will guide you towards a balanced and nourishing approach to food, fostering a sense of empowerment and self-compassion.
- Exercise and Performance Nutrition: Whether you're just starting out or looking to optimise athletic performance, Jane’s Sports Nutrition and Exercise physiology background means that she can create a personalised plan that fuels your body for peak performance and supports your overall health goals.
Imagine feeling confident, empowered, and in control of your health. Picture a life free from disordered eating, with a healthy weight and a positive relationship with food. That's what Jane's here to help you achieve.
Ready to break free from feeling frustrated? Book your appointment with Jane today!
Sarada
“I had really been struggling to manage my PCOS symptoms. It felt like I was constantly experimenting and never quite finding the right solution. Now, after having worked with Jane, I have all the tools necessary to continue managing my condition powerfully. I have a much better understanding of how my body works, and how to deal with any issues that may arise. Thank you so much for making such a difference to my health and wellbeing!”
Emanuela N
“I’ve been working with Jane for 1.5yrs and I’ve reached truly amazing results. I was severely underweight, training excessively, fighting IBS + PCOS and in a bad place mentally – all whilst trying to regain my long-lost period. With Jane, I not only regained my period, but I’ve also learnt both how to keep my IBS (haven’t had a flare-up in many many months!) and PCOS at bay. Having done some separate blood tests, I’ve also had the scientific proof that my hormones are in a much healthier state.”
Sarah Faraj
“After following Jane’s plan for just 3 months, I don’t have severe bloating anymore, my skin has cleared up, my energy levels are a lot higher and I’m not snacking as much anymore. Jane has taught me how to balance meals so I’m getting the most benefit from them. I’ve really felt like I have found a way of life to continue improving my health, and have realised that no drastic changes need to be made. I wish I’d contacted you sooner!”
Learn more about how I can support you
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