Consultations Available
- Marylebone, London
- By video / phone
Steve Grant
Your Personalised Path to Improved Health & Performance
Feeling lost, confused, and anxious about a health concern? You're not alone. Millions face challenges like cardiovascular disease, type 2 diabetes, weight struggles, or digestive issues, often feeling overwhelmed, unsure where to turn.
I understand. My own health scare years ago now mirrored these emotions. That's why I'm here as the Lead Nutritionist and Functional Medicine Practitioner at Steve Grant Health.
With around 20years of experience supporting clients with an array of health concerns, weight loss goals and performance ambitions, I've seen firsthand the power of natural approaches to achieving lasting results.
I don't believe in a one-size-fits-all solution. I'll work with you to understand the root causes of your condition and create a personalised plan with unrivalled support that combines:
- Targeted Nutrition: We'll identify dietary factors impacting your health and develop a realistic and personalised plan to take control of your nutrition habits.
- Lifestyle Tweaks: Small changes to your daily routine can make a big difference. We'll explore sleep, stress management, and exercise to support your journey.
- Sustainable Behaviour Change: Long-term success requires lasting shifts in your habits. We'll guide you through evidence-based strategies to make healthy choices easy and you’ll get easy access to me to support this change and give you the guidance, accountability and reassurance you need.
- Data-Driven Support: We'll utilise biometrics and other data to identify clear goals, track your progress and adjust your plan as needed.
I'm dedicated to providing the guidance, support, and accountability you need to regain control and optimise your health.
My client support packages provide a level of support and accountability rarely seen. With 1:1 consultations, instant messaging, voice notes and emails. This means you get the support when you need it.
Ready to achieve your goals? Set up a FREE discovery call with me today. Simply fill out the contact form on this page.
Steve found Functional Medicine somewhat naturally, as part of his ongoing professional development and because of some of his own personal health challenges.
Back in 2007-2009, Steve was experiencing a combination of significant fatigue, recurrent illness & poor digestive health which were severely limiting his personal and professional development. With very little support from his doctor and the standard healthcare system in the UK, Steve continued to search for a way to address his own health issues.
By chance, he went to see a lecture at the Royal Society of Medicine, introducing the Functional Medicine approach. The presenter told of a personal health story similar to that of Steve’s.
Steve went on to work with that practitioner, eventually uncovering and overcoming some underlying digestive, metabolic and hormonal imbalances, not assessed or picked up through conventional healthcare practices. It took around 6 months for Steve to fully recover and feel back to his old self. He then went on to be mentored by that practitioner for 2-3 years and started to introduce Functional Medicine as part of his clinical practice.
Since 2010, Steve has incorporated the Functional Medicine model into his clinical practice. As of 2022, Steve has helped over 2000 1-2-1 clients using his approach. He believes his personal and professional experience provides a great platform when it comes to empathising and showing compassion for those with chronic health complaints.
This is particularly true for those who are frustrated with their current healthcare and looking for a more natural, root cause approach. Many people want to deal with the underlying factors, rather than simply treating symptoms or being labelled. Steve’s approach is very much focused on supporting the individual and working together as a team to help optimise their health, wellness, and any performance goals they may also have.
In 2015, Steve was awarded the ‘Outstanding Practice’ Award for Complementary and Alternative Medicine (CAM) magazine in recognition of the results he had achieved with his clients over the years. Since then, Steve has gone on to work with thousands of clients and expanded his team. We now have a team of experienced nutritionists, functional medicine practitioners and other therapists.
Steve has worked across multiple movie productions supporting a huge number of A-list actors, directors, and producers since 2012, setting up ‘Fit For Films’, who specialise in offering health & physique support to industry professionals.
Steve also works with top athletes, from MMA fighters through to GB level track and field, footballers, cyclists and more. Some of his athletes competing on the world stage. His role; to optimise their underlying physiology to enhance recovery through nutrition and lifestyle medicine. Through objective assessments and subjective feedback, Steve guides the athletes and their support team to ensure that the athletes load is appropriate. Guiding their nutrition, training and lifestyle habits to help achieve peak performance.
Steve has contributed to TV, print and online magazines in the areas of health, performance, and nutrition. These include Men’s Health, Telegraph, Women’s Health Magazine, Cosmopolitan, Evening Standard, Channel 4 and Red Bull to name a few.
Below you will find a list of some of the courses and educational programs Steve has attended over the years
- Sports Studies BA (Hons) – 1st Class Honors Degree
- Institute of Functional Medicine – AFMCP
- Institute of Functional Medicine – Digestion Advanced Practice Module
- Institute of Functional Medicine – Cardiometabolic Advanced Practice Module
- Institute of Functional Medicine – Hormone Advanced Practice Module
- Institute of Functional Medicine – Immune Advanced Practice Module
- Institute of Functional Medicine – Energy Advanced Practice Module
- Institute of Functional Medicine – Detox Advanced Practice Module
- Nutritional Therapy Diploma (Dip NT)
- Precision Nutrition Level 1
- Metabolic Fitness Pro – Nutritional Biochemistry
- Metabolic Fitness Pro – Detoxification
- Metabolic Fitness Pro – Mitochondria
- Metabolic Fitness Pro – Glucose
- Metabolic Fitness Pro – Functional Medicine & Blood Chemistry Interpretation
- Psychwire – Motivational Interviewing in Healthcare
- Hompes Method Functional Medicine Practitioner Level 1&2
- Functional Medicine University
- Psychwire – Motivational Interviewing
- Kharrazian Institute, Diabetes and Dysglycemia Clinic Strategies and Treatment Applications
- Kharrazian Institute, Cardiovascular and Neurovascular Syndromes Clinical Strategies and Treatment Applications
- Kharrazian Institute, Diabetes and Dysglycemia Clinic Strategies and Treatment Applications
- Numerous health, nutrition & functional medicine seminars over the years throughout the UK, Europe and the US
Jeremy
“I have been seriously impressed with Steve’s services. His detailed knowledge and advice on a wide range of issues has been outstanding. The results for me have been superb. Significant weight loss, much improved body composition, lower blood pressure, increased energy, less stressed and critically for a former cardiac patient reduced inflammation.”
Clayton
“I can’t say positively enough my gratitude and respect for working with Steve Grant. I came to know him during the preparation for the film “Unbroken” which he was responsible for our main cast being fit to portray their roles. I then had the good sense to ask him to help me personally get into shape last year which resulted to a 30 pound weight loss and vastly improved health & energy.”
Tony
“Steve has completely transformed my understanding of and relationship with my own well-being. I was weaker and less able to partake in sport, outdoor pursuits and didn’t think it would improve. Steve’s holistic approach has given me better focus, energy and optimism. I’ve gained in strength and state of mind. It’s been absolutely brilliant for me.”
Learn more about how I can support you
"*" indicates required fields
Stay informed with expert insights on nutrition, lifestyle and functional medicine
Sign up to our newsletter and receive our seasonal recipe book as a FREE gift from us to you, loaded with 48 original recipes to help you optimise your health.
