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Serves 10

Apple and Pear Loaf

A really great moist cake that’s great with a cuppa. Making cakes as loafs are so easy to slice and store in the freezer for a rainyday!


  • 170g oats, blended into flour
  • 170g ground almonds
  • 1 tsp bicarbonate of soda
  • 2 medium eggs, separated
  • 100g honey
  • 70g butter, melted or really soft
  • 60 ml coconut milk (or any milk)
  • 1 tsp vanilla paste
  • 1 apple, core removed, grated
  • 120g poached pear, chopped
  • Mixed nuts, crushed for topping


  • Preheat the oven to 180°C. Line a loaf tin with baking paper.
  • Mix together the oat flour, ground almonds, and bicarb.
  • In a separate bowl whisk together the yolks and honey until light and fluffy. Add the milk, butter, and vanilla and mix well.
  • Add the wet mix to the dry and mix well.
  • Beat the egg white in a bowl until you form stiff peaks.
  • Fold in the grated apple, pear, and egg whites to the main mix and then pour into your loaf tin.
  • Sprinkle the nuts on the top.
  • Bake in the oven for 45 minutes or until a knife when inserted in the middle comes out clean.
  • When ready, remove from the oven and take out of the tin and leave to cool to room temperature on a cooling rack.
  • Kcal: 314
  • Protein: 8.1g
  • Fats: 19.4g
  • Carbs: 24.6g
  • Fibre: 4.3g
  • Serving: One serving

Hi, I’m Steve and I hope you are enjoying our collection of recipes.

Steve Grant

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