Sleep apnoea is often seen as a mechanical issue, simply requiring a CPAP machine or oral appliance, but in my experience, it is often a symptom of deeper physiological imbalances. In this article, I want to explore how a functional...
Type 2 diabetes results from genetic and lifestyle factors. The great news is, lifestyle can be changed. Changes to diet, physical activity and weight (especially body fat) levels prevent and reverse type 2 diabetes. This article covers the key lifestyle...
After struggling with digestive issues for most of my life and finding little relief through traditional medicine, I made an appointment with Steve in 2022. Through targeted testing, he quickly identified the root causes and guided me through a personalised protocol that brought lasting improvements.
Unfortunately when I experienced a new...
After struggling with digestive issues for most of my life and finding little relief through traditional medicine, I made an appointment with Steve in 2022. Through targeted testing, he quickly identified the root causes and guided me through a personalised protocol that brought lasting improvements.
Unfortunately when I experienced a new wave of debilitating symptoms at the start of this year, I didn’t hesitate to return to Steve. Once again, he pinpointed the issue with clarity and recommended a tailored plan that resolved the symptoms within just a few months.
Steve combines deep medical knowledge with a genuinely holistic, empathetic approach. He takes the time to understand your full picture and helps you integrate practical, sustainable solutions into daily life.
Thanks to Steve, I’m now living symptom-free and no longer afraid of food, restrictive diets or social plans. I always recommend him without hesitation. My husband and a close friend have both seen him recently for different issues and had similarly positive experiences.
Choosing Steve as my health practitioner was an easy choice.
From the beginning, I immediately felt comfortable with him as he listened attentively to my health issues. Steve’s approach to health is very pragmatic, and he really delves into the root cause of the issues. The feedback reports I’m sent after...
Choosing Steve as my health practitioner was an easy choice.
From the beginning, I immediately felt comfortable with him as he listened attentively to my health issues. Steve’s approach to health is very pragmatic, and he really delves into the root cause of the issues. The feedback reports I’m sent after a session have always been thorough with clear, manageable action points. Not only does Steve have a great deal of knowledge about nutrition, but also about other aspects of health – mental and physical well-being. Steve has given me incredible support throughout my health journey and continues to. Anytime I have a question about anything related to my health, I know that I can turn to Steve for guidance. He has challenged me in certain areas of my health, which I have resisted for so long. Slowly that resistance is shifting – thanks to Steve’s constant encouragement and advice.
Steve and Fay provide outstanding service. They always respond promptly to emails and the communication is excellent. I’d definitely recommend Steve as a health practitioner. He is a very friendly and compassionate person.
Steve has had an enormous impact on my life, and I’d highly recommend working with him. When I met Steve, I was suffering from near constant knee pain that I’d resigned myself to having for the rest of my life, as well as digestive issues and horrible insomnia, and despite...
Steve has had an enormous impact on my life, and I’d highly recommend working with him. When I met Steve, I was suffering from near constant knee pain that I’d resigned myself to having for the rest of my life, as well as digestive issues and horrible insomnia, and despite all manner of extreme diets over the years, was carrying way too much weight on my body. The TL/DR of this is that after 7 months with Steve, I no longer have knee pain or digestive issues, my insomnia is well managed, and my weight trajectory is on the right course.
I’d tried several practitioners in the USA before finding Steve – traditional medicine practitioners weren’t interested in helping with my issues, and the functional medicine practitioner I found in the US was only interested in earning a great deal of revenue from unnecessary supplements. It left me feeling hopeless and defeated, but there was something genuine about Steve’s articles and videos that got me to take one more chance and reach out to him. I’m so glad I did – Steve is the real deal. No bullshit, no gimmicks, no needless supplements; just real investigative work into what was causing my particular issues with a solid plan to correct course. I was so impressed that my husband took note and started working with him too – with equally good results.
It’s hard to describe Steve’s magic. His knowledge of functional medicine is truly astounding. His perseverance and drive to solve problems is refreshing and so different than what you would find in the traditional medical system. His ability to interpret test results and link things together to find answers is mind-boggling.
On top of all that, throughout our time working together, Steve has taught me to be more practical in how I think about health – he has taught me resilience and given me the ability to roll with the punches life delivers without getting discouraged or feeling hopeless. To understand that lapses can be temporary and success is always possible, and also that we can learn a lot from lapses to correct course.
I still cannot believe that I no longer wake up every morning with aching knees any longer, and that most nights I sleep well. I can’t believe I get to buy smaller clothes every couple of months and that the days of yoyo dieting are a thing of the past. My overall sense of well-being is just so much better now.
I also have to give a big mention and thanks to Fay, who runs the admin side of things. She is an incredible person – so prompt with responses, very kind, and always makes me feel so cared for, no matter what my needs may be.
I look forward to working with Steve throughout the rest of my journey, and I’d encourage everyone to do the same, especially if you’re feeling resigned to anything less than a vibrant existence.
I came to Steve after suffering from repeated illnesses (4 or 5 times a year), which culminated with a 2 month long battle where I ended up in hospital. I spent time researching functional health practitioners, as I need a holistic view of my health that identified the root causes,...
I came to Steve after suffering from repeated illnesses (4 or 5 times a year), which culminated with a 2 month long battle where I ended up in hospital. I spent time researching functional health practitioners, as I need a holistic view of my health that identified the root causes, and selected Steve on the basis online feedback and testimonials. But it was my discussion with Steve that made it an easy decision. Steve pursuit of functional health was based on his own suffering and issues, which meant he truly understood my situation, my feelings, experiences etc and this really resonated with me and built trust.
Steve is incredibly knowledgeable and professional, and is very personable. Steve swiftly saw where the issues lay, after some testing, and over a period of 18 months improved them all, with none synthetic natural supplements. Since starting to see Steve I have been ill once in over 2 years so far, got so much more energy, change my lifestyle for the best, and just have a really improved sense of well being. In my view Steve is the future of medicine, and what doctors should be. He allows his patients to be proactive with their health by seeking out and dealing with the root cause, rather than reactive and dealing with the symptoms once they present themselves. I would recommend Steve to anyone (already have), he has changed my life for the better for which I will always be grateful for.
I was under Steve’s care for a year which began when I found myself in physical overwhelm and mental stress due to my lifestyle circumstances and work pressures.
I am more than grateful for the professional guidance, respect shown for where I was, and the step-by-step pacing to arrive at the...
I was under Steve’s care for a year which began when I found myself in physical overwhelm and mental stress due to my lifestyle circumstances and work pressures.
I am more than grateful for the professional guidance, respect shown for where I was, and the step-by-step pacing to arrive at the many improvements I have achieved in my overall health, my mindset and my physical wellbeing.
Steve met me where I was at each session which expanded into an understanding that the responsibility for my own wellness is a dedicated, simple and normal way of life, from which I benefit daily.
I am extremely grateful.
Steve Grant’s knowledge of functional medicine is outstanding. I know many people who have approached Steve with a variety of health issues. Every time he uses data from different tests which he reviews carefully and then applies his immense knowledge alongside a whole body holistic approach. He combines all the...
Steve Grant’s knowledge of functional medicine is outstanding. I know many people who have approached Steve with a variety of health issues. Every time he uses data from different tests which he reviews carefully and then applies his immense knowledge alongside a whole body holistic approach. He combines all the information to suggest corrections such as vitamin deficiencies, gut microbiome imbalances etc, all of which enable the body to function at its best. Some of the outcomes have been outstanding resulting in reduced hospital admissions and we are incredibly grateful. His considered approach, depth of knowledge, attention to detail, along with clarity & kindness make him a brilliantly effective guide.
Steve grant is amazing. His holistic approach, range and depth of knowledge, attention to detail, and clarity and simplicity of methods make him a brilliantly effective guide in any health and physical transformation.
Steve grant is amazing. His holistic approach, range and depth of knowledge, attention to detail, and clarity and simplicity of methods make him a brilliantly effective guide in any health and physical transformation.
I bounced around from doctor to doctor until I was recommended by a personal trainer to see Steven.
He was the first one to really help me rebalance my gut naturally and work on having a healthier relationship with food.
I’ll be forever grateful for his expertise.
I bounced around from doctor to doctor until I was recommended by a personal trainer to see Steven.
He was the first one to really help me rebalance my gut naturally and work on having a healthier relationship with food.
I’ll be forever grateful for his expertise.
Very grateful to Steve and Fay for the work we were able to do concerning my health. For many months, I was not able to get any answers from western doctors on why I was rapidly losing weight. I had lost about 20 pounds and was very desperate when I...
Very grateful to Steve and Fay for the work we were able to do concerning my health. For many months, I was not able to get any answers from western doctors on why I was rapidly losing weight. I had lost about 20 pounds and was very desperate when I found Steve.
We booked an intro call and right away I felt comfortable with him and he seemed extremely knowledgeable. He pinpointed exactly what was causing my weight loss and immediately suggested a supplement protocol.
In following exactly what Steve suggested to do, I started to see results and I am happy to say I have now regained 10 pounds back and I am starting to finally feel like myself again. My weight continues to rise and my appetite has improved as well.
Thank you once again for your help. I highly recommend Steve and his wife Fay for any health issues you may have especially concerning the gut. He has been a life saver for me and I am super grateful for the help and results.
Steve has totally changed my view on what I thought I was supposed to be doing around my nutrition for athletic performance. As a result, I feel better on my bike and avoided hormonal and longer-term health issues.
By addressing underlying issues with my nutrition and lifestyle after looking at appropriate...
Steve has totally changed my view on what I thought I was supposed to be doing around my nutrition for athletic performance. As a result, I feel better on my bike and avoided hormonal and longer-term health issues.
By addressing underlying issues with my nutrition and lifestyle after looking at appropriate lab tests, He’s set out a clear plan with me in line with my goals and has always been on hand to answer my questions and adapt things as necessary. I’d recommend Steve to anybody very quickly.
I was required to undergo an emaciation process for a role. Steven Grant expertly facilitated this with incredible results, achieving it not only quickly but safely. It had the potential to be both physically and psychologically challenging, and Steven offered attentive support and advice throughout. Not only did we achieve...
I was required to undergo an emaciation process for a role. Steven Grant expertly facilitated this with incredible results, achieving it not only quickly but safely. It had the potential to be both physically and psychologically challenging, and Steven offered attentive support and advice throughout. Not only did we achieve our goals, but we worked together to come out of this extreme period and go back to a healthy, sustainable weight. He provided great duty of care above and beyond what was required. I would highly recommend Steven to anyone, and look forward to working with him again.
After a long frustrating journey of visiting many different doctors and specialists, I can’t thank Steve enough for detecting my triggers and treating my complex allergies. The nutritional and supplement protocol that Steve gave me was incredibly detailed and easy to follow and is something I plan to keep as...
After a long frustrating journey of visiting many different doctors and specialists, I can’t thank Steve enough for detecting my triggers and treating my complex allergies. The nutritional and supplement protocol that Steve gave me was incredibly detailed and easy to follow and is something I plan to keep as part of my daily routine going forward even though I have been symptom free for a few months now.
Truly grateful for my amazing results which could only have been achieved with all your support, great insight and holistic approach, thank you Steve!
